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Can I have a private post please; I don’t really no where to start.. after 4 and…

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Can I have a private post please; I don’t really no where to start.. after 4 and a half years together my ex has told me that he’s been cheating on me at work but now says he just said it, he said he wishes he never had a baby with me or never stayed with me. After so long of trying so hard I don’t no what to do next. I’m 20 with a nearly 2 yr old an no-one to talk to😔 he’s done and said alot worse before like strangling me pouring disinfectant over me and my daughter and smashing a window that smashed all over both of us and I could go on and on. I don’t really no what I’m wanting but I feel so low and lonely and don’t no where to even start..
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