Hi please can I have a post Can i please ask for people’s advice and there own …

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Hi please can I have a post

Can i please ask for people’s advice and there own stories. Over the past few months I have noticed each time I’m
Due to come on my period I start having really negative thoughts, anxiety, thinking about morbid things etc feelings of dread… etc then as soon as I come on I feel better.?? (I just use condoms and are not on any contraception so it cannot be that effecting me)
I went to the doctors and the offered me Anti-Depressants but I really don’t want to take them all the time as I only get it when I am due on…. can anyone offer me natural advice on what I can do?
He did suggest me going on the mirena coil as this usually stops periods all together… but then I read that can cause depression as a side effect. I feel I have no way out . Please can someone help me 😞
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