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Can I have a private post please.
I feel like I can’t breath all the time and am stressed out constantly. I have 3 gorgeous kiddies but I feel like I want to cry all the time. I know I’ve taken on to much in my own personal life and don’t feel like I’m coping very well. I’m having major moments of panic for no real reason (other than just knowing I’m not coping) I feel sad like I’m completely alone even tho my partner is really supportive. I keep having horrible thoughts of not being here anymore (I would never do anything like that because I love my kids to much!) but I’m scared to go and see a doctor incase they take the kids off of me because of these thoughts. I’m drowning in a sea of my own mind and it’s driving me crazy I just don’t feel like I’m me anymore.
Has anyone else gone through anything like this or have any idea what I can do to make myself better? I don’t have many friends it’s gotten that bad I’m struggling to find the motivation to leave the house because I don’t want to see people. I’ve been dropping the kids off late so I don’t have to speak to anyone as everyone knows me as the happy outgoing person 😞 many thanks.
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