Can I have a private post please? Does any other mum on here suffer from postnat…
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Can I have a private post please?
Does any other mum on here suffer from postnatal depression? How do you cope? I’m on my own a lot of the time as my partner works ridiculous hours and I already go to baby groups in my area! I just feel so lonely and miserable all the time and I don’t have anyone to talk too. I have no friends and my family aren’t interested in me and my child 😢 any advice is welcome. Please keep nasty comments to yourself!
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I’ve Been there twice I wouldn’t wish it upon anyone 😞 I’m sorry your feeling this way, but the only thing you can do is seek medical advise, counselling if it’s needed and take each day as it comes, try not to put too much pressure on yourself to act happy we are all aloud our down days! Try to keep your mind busy when you have down time like a hobby or book or even diy.. it’s so hard to drag yourself out of that dark hole but you’ll get there by being open and honest about your feelings. Big hugs I wish you all the best ❤️xx
I could of written this my self I am on meds hun and it’s made me feel loads better xd