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Can I have a private post please? Has anyone had private counselling and it’s he…

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Can I have a private post please?
Has anyone had private counselling and it’s helped? I’m thinking of going for it, just don’t know what’s wrong with me lately it’s like a few things have come back to haunt me. Every time I see my ex (the baby’s dad) I think of how I messed up and still love him but can’t be together ☹ I’ve got no family or friends so this time of the year is just me and my two kids which is nice but it’s heart breaking for me as I’ve no one to share it with, sometimes I just want a hug and tell me everything is going to be ok and I just feel unloved, all my life I’ve been treated like shit. Every night when the kids are in bed my mind is going overtime on all this crap, my babies are my world and give me happiness but this horrible cloud washes over and can’t shake it off. I’ve battled alone for so long and I do feel proud of myself but some areas I hate myself for .
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