Could I have a ppp! My anxiety has recently got worse & it can make my eyes blur…

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Could I have a ppp! My anxiety has recently got worse & it can make my eyes blurry then I get anxiety that i am going blind and it’s just a on going circle! By biggest fear is loosing my eye sight and I can’t seem to shift this thought im constantly thinking it! Can anyone give me any ideas to shift this feeling or ways to help anxiety?? I try keep busy so I don’t think about t , Iv tried counselling & had my eyes tested and nothing has helped! I also don’t like taking tablets? I no it sounds so silly but just after some advice 🙈 tia x
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