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Hi I would really like some advice & I’ll try and keep it as short as possible. …

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Hi I would really like some advice & I’ll try and keep it as short as possible. I have various health issues (depression anxiety ptsd social avoidance disorder & hypermobility syndrome) I struggle to get out of the house because I’ll either have a panic attack or my back severely flares up and I feel like I can’t walk anymore.. Anyways I have been struggling to get out and I also have no friends round here either and struggle to make friends. I keep trying to get outside for the sake of my 2yr old son but I really struggle and I’m struggling to make new friends too. It’s not fair on my son because the only kids he plays with are my ohs daughters when they are here at the weekends. I’m also feeling so lonely because I’m on my own most of the time. I feel like I’m failing my son and I feel like I’m useless and a rubbish mum. People keep telling me to just get on with it but it’s not that easy especially when I have the fear of running into certain people (I was raped which is where the ptsd came from) please help me I just Dont know what to do.
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