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Hi just looking for advice ?? Almost 3 years ago I got out a violent and abusiv…

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Hi just looking for advice ??

Almost 3 years ago I got out a violent and abusive relationship . I still have flash backs of the things he did to me ,, nightmares to sometimes I wake up crying at the past .. it was all pretty horrific .. I hardly sleep at night still see his face when I close my eyes ..😞

I’ve booked an appointment for tomorrow at the doctors to see what help they can offer 😞

I’m trying my hardest being a single mum , working 30+ hours a week and carrying all this on my shoulders I just want to cry 😞

Has anyone been in this situation before ?? I moved far away from him I know nobody up here which makes it worse I have no one to talk to 😞

I went to the police he got charged but let off lightly wouldn’t go to them again 😞
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