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I need help! How do you all cope after a break up? I’m 27 with 2 boys my partner…

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I need help! How do you all cope after a break up? I’m 27 with 2 boys my partner walked out on us yesterday, he’s completely ignored me not tried to contact me once! Iv done nothing but cry and sob since he left. In totally on my own now I live in a different area so don’t have anybody around, my mum doesn’t have her own house so I can’t go there, I don’t want my boys to keep seeing me hurting! Please tell me what to do
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