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need advice pls.. sorry if tmi… 39+4 .. been having practice contractions for…

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need advice pls..

sorry if tmi…
39+4 .. been having practice contractions for about 2 weeks.. 3 cm dilated 3 weeks ago.. got bad diarrhoea today.. and last night i had the worst contraction ever which lasted over a minute.. and feeling really sick.. what is going on ! why is this taking so long ! 😞
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