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Please please Help!!! Arghhh! I can’t cope if it not 19month old son keeping me…

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Please please Help!!!

Arghhh! I can’t cope if it not 19month old son keeping me awake it’s now me having nightmares about these evil ghosts/spirit people hurting my son in his room me hearing him cry and when I get there I’m holding him but nothing I can do cause I can’t see them, i can only hear them giggling and then they are pulling his leg trying to take him off me and I’m holding on for dear life screaming at them to leave him alone!!!
I’m now sat here wide awake trying to control my breathing to not have a panic attack!!!! I’ve had nightmares all my life and these ones on n off since being pregnant with my son… always an evil sport hurting my son!! I can’t cope… I literally feel numb like I don’t want to move incase they are watching… which I know sounds ridiculous. I had one a couple of months back and I woke my fiance n made him go get my son and put him in our bed, but I made him cause I couldn’t move….Ahhhhh I could cry my anxiety is on over drive!!! 😭😭😭

Is there nothing I can take or do? X
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