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Pp please I have recently split with my partner who I have been with for 12 year…

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Pp please
I have recently split with my partner who I have been with for 12 years and have 3 children to due to the way he treated me name calling controlling and generally nasty to me on a daily basis I’m supposed to be happy but I just don’t feel right I just feel like a self destruct button is waiting to go of inside but I need to stop feeling like this for the sake of my 3 children in trying to be busy but as soon as I stop all these feelings come and i really don’t want him back
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