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Can i get a private post please hun?..
Can anyone give any advice on losing weight? I know the whole eat healthy and exercise but thats what i struggle with most.. im a single mum to a 3yo who works nights so my whole eating pattern is messed up. I seem to have put on the weight since working nights and have always had low self esteem and lacked in confidence but now iv hit a low. I feel disgusting and im ashamed. I suffer with anxiety and cannot face attending a slimming club, gym, jogging etc. Id like to lose 2 stone. Tia x
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