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Hi, can i have a private post please? My little one is 6 months now and whilst s…

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Hi, can i have a private post please?
My little one is 6 months now and whilst sleeping in his cot during the night and nap time during the day, he tends to turn a lot so he is constantly moving around on the mattress. Earlier on today, i heard him wake from his nap so i walked into his room only to see what he was lying sideways with his feet/ankles through the bars. Being a first time mum i panicked. I was told by my health visitor that i can no longer use the bumpers on the cots and just wondered has anyone else had the same experience and if so what helped? As mentioned, i am a first time mum so any advice would be appreciated.
Thank you xx
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