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Hi could I have a private post please I feel so ashamed but need some advice, …

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Hi could I have a private post please

I feel so ashamed but need some advice, I’ve just went to the toilet after being constipated for about a week and a half and when I’ve whipped I looked at the tissue and there was a couple of clumps of something that looked like phlegm 😷 disgusting I know, I’ve heard it’s common in pregnancies to get constipated but never heard of anything like this + this is my first so don’t know what to expect does anyone know what this could be please?
Thanks
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