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Can i have a private post please .. iv been suffering from depression for a quit…

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Can i have a private post please .. iv been suffering from depression for a quite a few years now .. i miss the old me alot! i use to be outgoing, bubbly, strong minded, quite a sarcastic kind of girl, nothing bothered me before.. now im the opposite 😞 some days i feel better than others but one tiny thing can pull me down again! I know the majority of the time the problems are small but i still struggle to shake off everything and it becomes a mess in my head ! ..been to the doctors numerous times but i dont feel like i can talk to them truthfully about how i feel because im scared or when i try to explain it i cant seem to.. its ridiculous! If anyone has felt in any way the same as me could you give me a tip on how to cope with this a little better on my own at all? Sorry if i dont make any sense .. Tia x
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