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Hiya can I have a private post please?
So my 5 year old daughter usually goes to bed and asleep by 7pm for the past few weeks she’s going bed at the same time but hasn’t been going to sleep till 10pm and just messes around running up and down stairs, shouting etc I’ve stopped tv and all electronics after 5pm, no sugar from lunch time, I’ve taken her activities from her, taken toys, we’ve tried reasoning with her, tried waking her up early, I just don’t know what to do anymore. She’s overtired and gets horrible come 4pm, just don’t know what to do to get her to sleep at a reasonable hour!
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