Can I get a pp please. Sorry it’s so late but I’m having real trouble sleeping l…
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Can I get a pp please.
Sorry it’s so late but I’m having real trouble sleeping lately. It seems every time I get myself into bed every little problem becomes HUGE even things as little as I have a wash load that i didn’t get around to getting done earlier that day! Once one thing pops into my head a million others start to follow. I get sweaty and my breathing becomes more rapid, and I literally can’t eat some days with worry over the littlest of things and I imagine all kinds of things happening(like the worst possible outcomes for everything) I have 2 children 3&8 and I’m worried my lack of sleep and feeling worried/scared is going to affect them? I don’t think they are aware of anything just like my family as I keep it well hidden. I just don’t know what to do to stop this happening. Any advice would be great fully received. Thanks x
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