Can I have a ppp How do people deal with there ‘first love’ moving on. We dated…

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Can I have a ppp
How do people deal with there ‘first love’ moving on. We dated when we were 17&19 and had a baby. Soon after having my son I got diagnosed with post natal depression. I was erratic I used to chuck him out every other weekend if he didn’t do what I asked for instance I asked him to empty a bin while I was out came back 10 hours later and he was sat in same place and hadn’t moved so I would go crazy. Well in the end he left and didn’t come back. For 2.5 years I tried to win him back proving to him I’d changed. But he said he’d rather be single as we got on better. We would still sleep together at least twice a week though well fast forward to now I broke with a new partner at the start of the year and we started sleeping together again so I caught feelings. Well out of the blue he’s been taking our son out on dates with a new girl and if I’m honest that broke me. He denied it said they were just friends well we slept together then 2 days later they were in a relationship. I went crazy for weeks as he started to not turn up to see his son stopped maintenance the lot. But we’re in good terms now as I’m just biting my tongue for the sake of our child we have together. What makes me sad is I just keep having these thoughts of them playing happy families together them having sex and it just makes me die inside. I look at him and all the love I felt just comes back. Can anyone give any tips for me to move on it’s been 5 years but it was never really a break up because we’d still do all family trips out sleeping together etc. Sorry for the rant just need to get it off my chest x
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