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Can i have a private post please? Recently the last (6 months) (nothing in my l…

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Can i have a private post please?

Recently the last (6 months) (nothing in my life has changed) i have been having crazy PMT like mood swings a feeling of anxiety and depression. Im sure its hormone related because i only feel this way around ovulation and just before my period is due. I am not on contraception and i am not pregnant. Just wondering how people deal with this monthy and any tips? As it seems to be new for me ive been having periods for 12 years and this is just a new thing. Thanks
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