Could i have a private post please. Hello sorry this is a little long, i have c…

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Could i have a private post please.
Hello sorry this is a little long, i have children and a parnter who i have been with along time who is ever so understanding.
anyways i suffer really bad every month before my period with mood swings.
ive been battling this for years!!! i have never seeked advice as i dont know where to begin ect.
ive hit rock bottom and im fed up of this now its effecting me and my life my relationship.
i have tryed evening primrose but it did not make any diffrence im not on contraception as this makes me feel worse.
im thinking about going to my doctors but he is actually useless ( in the past he has asked my 10 month old to stop screaming :@ really annoyed me!!! ) so i only go doctors if its really important.
dose everyone go thorough mood swings? how do you deal with it? could i speak to my nurse? do i need help? could i help myself?
no bashing!!!!
any advice is really appreciated.
thank you for reading 😊
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