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Hello can I have a private post please. I am an older mum with children of 7,5,…

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Hello can I have a private post please. I am an older mum with children of 7,5, and 3 months. I suffer from anxiety. Just recently I have been suffering from mood swings. I have upped my dose of citalapram from 20 mg and 40mg. One day last week I was having a really bad day and someone rang social services on me, basically someone lied that I had left my daughter outside for an hour. Anyway turned out it was positive as I will now be getting the support I need. However today I had a confrontation with some bloke at the skate park. There is a gym park next to it and was sitting on the bench feeding my daughter when my boys and another girl went off and stared throwing grass on the skatepark. I did not see this straight away. This bloke shouted at me calling me a bad parent. I tried to tell him to stop shouting at me but it just escalated. I feel had he come over to me and talked to me calmly about it I would haven’t got my hackles up. I feel so ashamed of how I handled it and goodness knows what the girl’s mum thought of it, my eldest is close to her daughter and wouldn’t blame her if she refuses to let her play with my son. I have nobody to talk to as I lost my mum recently and I feel no-one understands me like she did.
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