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Hey could I have a pp. Was wonder if someone could help me with some advice abou…

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Hey could I have a pp. Was wonder if someone could help me with some advice about dealing with my fear and anxiety and panic attacks every time I see my ex. I escaped dv but I have kids with him and we are going through courts at the moment. Im doing well in myself but every time I see him and shut down and go back a few steps
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