Hi can you please post this privately. Looking for some advice, support & help…

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Hi can you please post this privately.

Looking for some advice, support & help. I suffer with really bad mood swings. 1 little thing can set me off and my mood completely switches. Sometimes I don’t even know why I’m in such a foul mood. This effects my everyday life and my relationship. Me and my partner end up arguing quite a lot and I take it out on him. I’m constantly tired and down and I just don’t know what I can do to help change/fix this. Thank you in advance 😊
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