Morning ladies, Its kinda parenting advice I need. I’ll get straight in with wha…

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Morning ladies, Its kinda parenting advice I need. I’ll get straight in with what I want to achieve. I want to beat my anxiety. It’s Saturday, no work, I’m childfree but I’m lonely. Since I began suffering anxiety I cut everyone out. I wake up feeling like have the weight of world on my shoulders. Don’t what to get into too much detail why I feel this. So although I know why I feel this I cant shake it off. I constantly self doubt. Feel like I’m failing as a parent. My confidence is gone. I’m just a huge mess inside. I have had counselling for PTSD but I feel no different. I wanna find myself again. I wanna feel ‘normal’ again……Any advice and tips would be amazing. I know am not the only one to feel like this, TIA xx
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