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Mummy’s I need your help! I had my second baby 5 months ago and my self esteem h…

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Mummy’s I need your help! I had my second baby 5 months ago and my self esteem has hit rock bottom! I gained a bit of weight during pregnancy and went from 11 stone to 14 stone, after I gave birth I lost a stone straight away and since then have got down to 10stone. I am 5’6 and my bmi is healthy but I feel absolutely awful! I feel flabby and awfully fat it takes about 5/6 change of clothes before I can leave the house in the morning and I’m constantly checking to make sure I don’t look like a whale 😞 I eat healthily and I do some exercise but I have to be careful because of a problem with a disk in my lower back but I just can’t seem to get my confidence back… it’s getting to the point where I just look at food and feel sick now because I just don’t want to put any weight on 😞
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