Please can I have a post? What are people’s top tips for getting over heartbreak…

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Please can I have a post?
What are people’s top tips for getting over heartbreak? As much as this break up needed to happen, I’m just so sad! We were together 6 years and have a 3 year old together. I think a change of hair is on order but what else can I do to stop myself crying myself to sleep every Night? X
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