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Please will you ask privately for me. What do you woman use to control really ba…

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Please will you ask privately for me. What do you woman use to control really bad pms? I was on anti depressants from the Dr to control it but decided to have a break from them. I’m am so angry but sad at the same time. I know it will pass in a week or 2 but surely there must be something.Can I just add this is not the usual pms. I was diagnosed with pmdd from the Dr.
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