Ppp. Hi, does any other mums on here suffer with getting to sleep even though t…
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Ppp.
Hi, does any other mums on here suffer with getting to sleep even though they are exhausted? I work every morning and a few evenings a week and I’m always so tired and can’t wait to get into bed however I just can’t seem to drift off. I get so frustrated and upset because I’m tired but can’t sleep. Has anyone else suffered with this and got any tips for me? X
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Im exactly the same. Sometimes I take kalms tablets. They dnt put u to sleep but they help ur body relax and allow u to drift off into a natural sleep. They may be worth a try hun. Also I was told by my doctor to not eat anythin after 6 if possible and only drink water after that time also xx