PPP- I just got my dating scan through 12 week scan this is my 2nd baby. But I’m…

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PPP- I just got my dating scan through 12 week scan this is my 2nd baby. But I’m going out my mind with worry that when i go there there won’t be a heart beat or a baby etc. I’ve been being sick nearly everyday & had no bleeding or cramping but still can’t help think the worse! How do I shake it off
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