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PPP. Nbr. Im 25 and I have a really weak bladder sometimea I can’t make it to th…

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PPP. Nbr. Im 25 and I have a really weak bladder sometimea I can’t make it to the toilet and I end up wetting myself I feel so ashamed and embarrassed when this happens it is getting me so down can anyone relate or know what I can do to help this problem. Tia x
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