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Can I get a ppp… I’m 30 weeks pregnant and today I’ve felt so run down, heada…

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Can I get a ppp…
I’m 30 weeks pregnant and today I’ve felt so run down, headaches, nausae, and tired. Then at about 7pm I started getting what felt like painful contractions. Had them every 10 mins for about an hour then all of the sudden diarreah and since then the contractions have gone but got such nad back ache. Any advice as to what it could be?
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