Mums Advice

General advice from parent to parent

Latest From Facebook

Could I have a Private Post to either page please? This is a long post. Does a…

[ad_1]
Could I have a Private Post to either page please?

This is a long post.

Does anybody suffer with anxiety and what do they take for it?
I think iv suffered with anxiety most of my life but nobody knows apart from me, I’m 24 now. my husband knows a little bit but doesn’t really understand it he thinks I’m just being lazy or awkward. he doesn’t get why i cant leave the house on my own and snaps at me to start doing things on my own if he has to come somewhere with me, even something silly like just to the shops around the corner. I do understand where he’s coming from it must be annoying but I can’t help it. I’m fine on my own in the house (I won’t answer the door though and if the bell goes I almost have heart failure) and im fine outdoors if somebody is with me. But if I’m on my own, I have horrendous panic attacks. I sweat perfusely, feel like I’m going to collapse everything is spinning and feel like I can’t actually breathe. I’m trying to breathe but no air is getting in is the only way I can describe it. Since iv had my children this has got a little better and they help me to leave the house because obviously I want to take them places. Does this sound like anxiety? I don’t remember when it started but I nearly got kidnapped twice as a child and I also got jumped on by a group of girls when I was younger too. I think these probably played a part in how it started but those things don’t bother me now I’m a much stronger person so iv no idea where it comes from? I really don’t want to go to the doctors though and I also don’t want people to know so is there anything I can do to help myself? Thankyou for reading x
[ad_2]

Source

Leave a Reply