Evening Girls. I need some advice on help after a Domestic relationship. I have …

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Evening Girls.
I need some advice on help after a Domestic relationship.
I have left my partner luckily we don’t have children, but now everyday i keep thinking of what went on and the pain is now turning to anger!
Im snapping constantly.

Im so angry at mostly myself! The rage i feel is beyond a joke now.

I suppose all im asking is, is this normal? And is there anything i can do, to get help on it. Im actually scared of what i will do next.
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