Hi could u ask something please, To all stay at home mum’s, single mum’s So me…

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Hi could u ask something please,
To all stay at home mum’s, single mum’s
So me and my ex split up (2 year old and a 9 week baby with him) he’s moved on and couldn’t give a toss about me,
But me on the other hand, I’ve not been going out so I feel isolated and stuck in the house sufficating​ of the memories of him and me, every room I go in has memories like living/dining room he proposed, bedroom first time we was intimate, other bedroom he first told me he loved me .. so I’ve started going to baby groups but there only 4 days a week for 1 hour 1/2 we’ve been going to park but daughter gets board after a bit,
I’m just wondering how do it her stay at home mum’s cope and what do u do to stop yourself going nuts? I have no family or friends, we have been doing the garden up but it’s done.
I was thinking about moving but my son was born in my living room and I’ve spent thousands doing the house up, so I thought about redocorating​ but unsure if that will change the way I see each room?
I need to get over him but I’m struggling, harder that I have a son who is like his twin and we have to be civil for the sake of kiddies.
Just need to do stuff to forget him and stop feeling like I’m in jail, Its getting so bad I just feel like giving up cause it’s not getting easy .. thank u xxx
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