Hi. Ppp. Please can I have some ideas on how to deal with stress? E.g. Tips an…
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Hi. Ppp.
Please can I have some ideas on how to deal with stress? E.g. Tips and strategies to keep calm.
Ty
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General advice from parent to parent
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Hi. Ppp.
Please can I have some ideas on how to deal with stress? E.g. Tips and strategies to keep calm.
Ty
[ad_2]
Source
Youtube calming sounds/videos,yoga,breathing techniques,reading also doing things you really enjoy.. try eliminate the things that are making you stressed from important to least important e.g bills,rent or debt or whatever is stressing you and deal with the important x