Hiya can i have a ppp For the last 3 weeks I’m suffering with insomnia I close …

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Hiya can i have a ppp
For the last 3 weeks I’m suffering with insomnia I close my eyes and won’t allow myself to go to sleep. I’m trembling and gasping for breath. I do suffer with bit of anxiety not overly bad were I need medication. I need something that will make me relax and sleep better have tried kalms but I’m relying on them and I don’t think there working. I’ve been looking on Holland and Barrett to see if there is anything. Anyone else suffer and what do u take? Thanks x
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