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My son is nearly 11 and for the last 6 weeks he wakes between 3 and 4am and can’…

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My son is nearly 11 and for the last 6 weeks he wakes between 3 and 4am and can’t get back to sleep. He has a healthy diet and exercises, he’s always on the go but in bed by 8:30pm.
He’s asked to see a doctor about it but wonders if they will actually do anything to help.
Any advice ladies please
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One thought on “My son is nearly 11 and for the last 6 weeks he wakes between 3 and 4am and can’…

  • probably puberty or growth at that age, id ask the doctor as he might need hormones or a vitamin boost, maybe a change to his routine might help

    Reply

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