Pp need of some advise well I had a what ud call smallest period lasted two days…

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Pp need of some advise well I had a what ud call smallest period lasted two days last week n barely would fill a full towel over the day I got negative tests tests before it started as was 2 days late, my periods r usually quite heavy n last upto 5 days any suggestions ? I still get period cramps n waking up feeling and physically being sick now after n never used to?? I did test after the bleed stopped with a digital and said not pregnant Tia xx
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