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Ppp, dad post here NBR, usually im a outgoing, happy, social person but lately i…

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Ppp, dad post here NBR, usually im a outgoing, happy, social person but lately ive been arguing with my wife I ruined our marriage through no fault of my own and its starting to pull me down to the point where I’m so unsociable and unfriendly, I’m not a person you want to be around lately, I cant control my anger or anything obviously with my wife and children are different but with everybody else I cant, its to the point where all of my inlaws are against me because of how my attitude is and I literally HATE being around other people😩 what can I do😩? Sorry for long post
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