Ppp Cholesterol 6.3 .but what kind of foods are the best to eat .my cholesterol…
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Ppp
Cholesterol 6.3 .but what kind of foods are the best to eat .my cholesterol a few months ago was 5.4 so obviously gone up.I’ll be honest I don’t eat very healthy .but not sure what kinds of food are good to eat .I’ve been offered statins 10mg a day which i started yesterday. I suffer from anxiety and constantly thinking something bad is going to happen. I always eat breakfast which is always granola .is this good or bad for u ? Look forward to any advice thank you
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