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Private post please – looking for a bit of advice. If I don’t have at least 8 ho…

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Private post please – looking for a bit of advice. If I don’t have at least 8 hours sleep in the night, the next day I can not function in anyway to the point I can’t drive as I feel so ill. My head hurts, I can’t do anything. Has anyone else experienced this and if so any idea what helps? It’s starting to take over my life as can’t always have that much sleep! Thankyou
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