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Could I have a post please? I’m in very early pregnancy only about 8-10weeks and…

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Could I have a post please? I’m in very early pregnancy only about 8-10weeks and I keep having horrific vivid night terrors. They never involve my pregnancy but they’re very violent and involve my loved ones and those close to me. I wake up screaming and sweating and I was just wondering if anybody had a “cure” sort of speak, or even something to dial them down a little bit. Thank you for your help xx
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