Hi. Can I have a post please. I’ve been having pretty strong contractions all d…
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Hi. Can I have a post please.
I’ve been having pretty strong contractions all day. My midwife advised me to keep moving around but that’s starting to hurt my hips and back has anyone got any suggestions?
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Try applying some heat on to your back and go on all fours rocking back and forth x
• warm bath
• birthing ball
• all fours
Good luck x
Birthing ball.xx
Try going on all fours rocking back and forth
I’m in connection to waiting for water to brake