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Hi, can i have a post please? I have a lot going on at the moment. My anxiety is…

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Hi, can i have a post please?
I have a lot going on at the moment. My anxiety is really bad last couple weeks,my tummy is in constant knots and always feel so sick. Just wondering if you fellow mummies have any suggestions on remedies? Like teas, sweets, or tablets? Without going to doctors. It’ll pass i just need a little push. Thank you!
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