I used to be really confident and bubbly but after something happened I started …

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I used to be really confident and bubbly but after something happened I started suffering depression and anxiety and now I have no confidence or self esteem. I act a bit daft as I don’t like people knowing. I have not been out to a party or an event without my kids in over 5 years. I always take 1 of them with me at least then sit in a corner. I’m going to a party alone soon and I’m so nervous. I want to get involved dance and enjoy myself but I’m so scared of making a fool of myself. If it wasn’t an important event I probably wouldn’t go. The person holding the event has never even seen me wear make up let alone dress up and have fun. I really want to make an effort. I don’t want to feel like I do but I don’t know how to let loose and just have fun anymore.
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